Health

William Shakespeare wrote “With mirth and laughter let old wrinkles come” in The Merchant of Venice. But we’ve come a long way from the 16th century when potentially toxic tinctures were used by the upper c...

The definition of wellness is continually evolving as we find relief in meditative practices, high-quality foods and high-end personal care products. We eat cleaner and work out harder in order to revitaliz...

The 2018 World Happiness Report named Finland the happiest country, with Norway, Denmark and Iceland not far behind. Why? They rank the highest in the main factors that support a blissful country: prosperit...

Traveling is something you cannot afford to avoid in your life. You can go on a business trip, travel for pleasure, or perhaps decide to take your family for a vacation. But with your busy travel schedule, ...

Do you want to travel enjoying the freedom and adventure of a backpacker? A backpacker can explore places a luggage-toting tourist cannot. The adventure may be waiting, but do make sure you pack the essenti...

When I first laid eyes on the glossy airline magazine advertisement for what is now my career, I was somewhat incredulous. How did they get the photoshop just right and get that 74 year old man’s head on th...

With our vigorous holiday social schedules, we are all a little guilty of over-spraying, over-contouring, and over-polishing – all for good reason, of course. When the season comes to a close and you begin ...

Botanicals and essential oils have been used by ancient healers for thousands of centuries. Egyptians used ointments and oils in everyday life as far back as 4500BC. French cave paintings show medicinal pla...

Flaunting your Ferrari. Not-so-humble bragging. Using your business card as a “pickup line.” A dating coach reveals the hidden pitfalls wealthy men must avoid to attract quality women. “Start by approach...

My name is Dr. Stephanie Singer, and I am a board certified OB/GYN with my own private practice in Park City, Utah. I also trained with Cenegenics to become certified in Age Management Medicine. I love l...